Even though the cold weather is right around the corner, it’s still important to look after your mental and physical health.
Whether you have anxiety, depression or just need some mental health tips, here are 5 great resources to help you cope.
What do you tell yourself when you look in the mirror? If it’s not positive we’ve got a problem on our hands.
I’ve got a new hobby and I’m pretty sure it can help you too.
City life isn’t all it’s cracked up to be. Is your face-paced, consumer-driven life the reason for your poor mental health?
Build yourself a self-care toolkit to see you through when times get tough.
Stressed out and anxious? Figure out your perfect work/life balance so you can enjoy life more!
Aside from being vegan for animals, our world, and my health, there’s another reason.
If you can’t love yourself, how the hell are you gonna love somebody else? - Ru Paul
We are sold an idea of how our lives should be, what we should wear, and even how we should act.
Can a 'like' on Instagram replace a compliment in real life?
Sexuality and femininity are themes that I thought I could challenge, to dress down the notion that to be sexy, a woman must have long rippling hair.